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How many calories do yo burn while 1 hour and 5 minutes of Squash?
Calories burned: | 258,880 |
Total duration: | 20225 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 20225 minutes of Badminton
- 20225 minutes of Table tennis (Ping pong)
- 20225 minutes of Tennis
- 20225 minutes of Tennis
20225 minutes of regularly doing Squash will not only help you burn 258,880 calories but also raise your Metabolic Rate up to 261,846 kcal if you are a man and 261,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 258880 calories during your workout which is an equal amount of calories that are in:
- 3048 apples
- 10351 Carrot
- 1202 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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