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How many calories do yo burn while 1 hour and 5 minutes of Squash?
Calories burned: | 461,130 |
Total duration: | 20225 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20225 minutes of Badminton
- 20225 minutes of Table tennis (Ping pong)
- 20225 minutes of Tennis
- 20225 minutes of Tennis
20225 minutes of regularly doing Squash will not only help you burn 461,130 calories but also raise your Metabolic Rate up to 464,096 kcal if you are a man and 463,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 461130 calories during your workout which is an equal amount of calories that are in:
- 5430 apples
- 18438 Carrot
- 2140 Doughnut
- 1256 Hamburger
- 1810 Candy bar (chocolate)
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