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How many calories do yo burn while 1 hour and 2 minutes of Squash?
Calories burned: | 412,528 |
Total duration: | 20222 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 20222 minutes of Badminton
- 20222 minutes of Table tennis (Ping pong)
- 20222 minutes of Tennis
- 20222 minutes of Tennis
20222 minutes of regularly doing Squash will not only help you burn 412,528 calories but also raise your Metabolic Rate up to 415,494 kcal if you are a man and 414,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 412528 calories during your workout which is an equal amount of calories that are in:
- 4857 apples
- 16495 Carrot
- 1915 Doughnut
- 1124 Hamburger
- 1619 Candy bar (chocolate)
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