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How many calories do yo burn while 9 hours and 42 minutes of Squash?
Calories burned: | 24,264 |
Total duration: | 2022 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2022 minutes of Badminton
- 2022 minutes of Table tennis (Ping pong)
- 2022 minutes of Tennis
- 2022 minutes of Tennis
2022 minutes of regularly doing Squash will not only help you burn 24,264 calories but also raise your Metabolic Rate up to 27,230 kcal if you are a man and 26,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 24264 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 970 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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