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How many calories do yo burn while 0 hour and 53 minutes of Squash?
Calories burned: | 400,217 |
Total duration: | 20213 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20213 minutes of Badminton
- 20213 minutes of Table tennis (Ping pong)
- 20213 minutes of Tennis
- 20213 minutes of Tennis
20213 minutes of regularly doing Squash will not only help you burn 400,217 calories but also raise your Metabolic Rate up to 403,183 kcal if you are a man and 402,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 400217 calories during your workout which is an equal amount of calories that are in:
- 4712 apples
- 16002 Carrot
- 1858 Doughnut
- 1090 Hamburger
- 1571 Candy bar (chocolate)
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