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How many calories do yo burn while 9 hours and 41 minutes of Squash?
Calories burned: | 17,380 |
Total duration: | 2021 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 2021 minutes of Badminton
- 2021 minutes of Table tennis (Ping pong)
- 2021 minutes of Tennis
- 2021 minutes of Tennis
2021 minutes of regularly doing Squash will not only help you burn 17,380 calories but also raise your Metabolic Rate up to 20,346 kcal if you are a man and 19,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17380 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 695 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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