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How many calories do yo burn while 9 hours and 41 minutes of Squash?
Calories burned: | 45,270 |
Total duration: | 2021 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 2021 minutes of Badminton
- 2021 minutes of Table tennis (Ping pong)
- 2021 minutes of Tennis
- 2021 minutes of Tennis
2021 minutes of regularly doing Squash will not only help you burn 45,270 calories but also raise your Metabolic Rate up to 48,236 kcal if you are a man and 47,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45270 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1810 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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