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How many calories do yo burn while 0 hour and 28 minutes of Squash?
Calories burned: | 157,466 |
Total duration: | 20188 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20188 minutes of Badminton
- 20188 minutes of Table tennis (Ping pong)
- 20188 minutes of Tennis
- 20188 minutes of Tennis
20188 minutes of regularly doing Squash will not only help you burn 157,466 calories but also raise your Metabolic Rate up to 160,432 kcal if you are a man and 159,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157466 calories during your workout which is an equal amount of calories that are in:
- 1854 apples
- 6296 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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