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How many calories do yo burn while 0 hour and 23 minutes of Squash?
Calories burned: | 318,891 |
Total duration: | 20183 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20183 minutes of Badminton
- 20183 minutes of Table tennis (Ping pong)
- 20183 minutes of Tennis
- 20183 minutes of Tennis
20183 minutes of regularly doing Squash will not only help you burn 318,891 calories but also raise your Metabolic Rate up to 321,857 kcal if you are a man and 321,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 318891 calories during your workout which is an equal amount of calories that are in:
- 3755 apples
- 12751 Carrot
- 1480 Doughnut
- 869 Hamburger
- 1252 Candy bar (chocolate)
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