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How many calories do yo burn while 0 hour and 12 minutes of Squash?
Calories burned: | 278,373 |
Total duration: | 20172 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20172 minutes of Badminton
- 20172 minutes of Table tennis (Ping pong)
- 20172 minutes of Tennis
- 20172 minutes of Tennis
20172 minutes of regularly doing Squash will not only help you burn 278,373 calories but also raise your Metabolic Rate up to 281,339 kcal if you are a man and 280,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 278373 calories during your workout which is an equal amount of calories that are in:
- 3278 apples
- 11130 Carrot
- 1292 Doughnut
- 758 Hamburger
- 1093 Candy bar (chocolate)
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