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How many calories do yo burn while 0 hour and 1 minutes of Squash?
Calories burned: | 278,221 |
Total duration: | 20161 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20161 minutes of Badminton
- 20161 minutes of Table tennis (Ping pong)
- 20161 minutes of Tennis
- 20161 minutes of Tennis
20161 minutes of regularly doing Squash will not only help you burn 278,221 calories but also raise your Metabolic Rate up to 281,187 kcal if you are a man and 280,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 278221 calories during your workout which is an equal amount of calories that are in:
- 3276 apples
- 11124 Carrot
- 1291 Doughnut
- 758 Hamburger
- 1092 Candy bar (chocolate)
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