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How many calories do yo burn while 23 hours and 56 minutes of Squash?
Calories burned: | 197,528 |
Total duration: | 20156 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20156 minutes of Badminton
- 20156 minutes of Table tennis (Ping pong)
- 20156 minutes of Tennis
- 20156 minutes of Tennis
20156 minutes of regularly doing Squash will not only help you burn 197,528 calories but also raise your Metabolic Rate up to 200,494 kcal if you are a man and 199,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 197528 calories during your workout which is an equal amount of calories that are in:
- 2326 apples
- 7898 Carrot
- 917 Doughnut
- 538 Hamburger
- 775 Candy bar (chocolate)
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