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How many calories do yo burn while 23 hours and 34 minutes of Squash?
Calories burned: | 289,929 |
Total duration: | 20134 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 20134 minutes of Badminton
- 20134 minutes of Table tennis (Ping pong)
- 20134 minutes of Tennis
- 20134 minutes of Tennis
20134 minutes of regularly doing Squash will not only help you burn 289,929 calories but also raise your Metabolic Rate up to 292,895 kcal if you are a man and 292,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 289929 calories during your workout which is an equal amount of calories that are in:
- 3414 apples
- 11593 Carrot
- 1346 Doughnut
- 790 Hamburger
- 1138 Candy bar (chocolate)
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