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How many calories do yo burn while 23 hours and 31 minutes of Squash?
Calories burned: | 237,545 |
Total duration: | 20131 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 20131 minutes of Badminton
- 20131 minutes of Table tennis (Ping pong)
- 20131 minutes of Tennis
- 20131 minutes of Tennis
20131 minutes of regularly doing Squash will not only help you burn 237,545 calories but also raise your Metabolic Rate up to 240,511 kcal if you are a man and 239,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 237545 calories during your workout which is an equal amount of calories that are in:
- 2797 apples
- 9498 Carrot
- 1103 Doughnut
- 647 Hamburger
- 932 Candy bar (chocolate)
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