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How many calories do yo burn while 23 hours and 22 minutes of Squash?
Calories burned: | 301,830 |
Total duration: | 20122 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20122 minutes of Badminton
- 20122 minutes of Table tennis (Ping pong)
- 20122 minutes of Tennis
- 20122 minutes of Tennis
20122 minutes of regularly doing Squash will not only help you burn 301,830 calories but also raise your Metabolic Rate up to 304,796 kcal if you are a man and 304,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 301830 calories during your workout which is an equal amount of calories that are in:
- 3554 apples
- 12068 Carrot
- 1401 Doughnut
- 822 Hamburger
- 1185 Candy bar (chocolate)
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