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How many calories do yo burn while 22 hours and 35 minutes of Squash?
Calories burned: | 393,470 |
Total duration: | 20075 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 20075 minutes of Badminton
- 20075 minutes of Table tennis (Ping pong)
- 20075 minutes of Tennis
- 20075 minutes of Tennis
20075 minutes of regularly doing Squash will not only help you burn 393,470 calories but also raise your Metabolic Rate up to 396,436 kcal if you are a man and 395,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 393470 calories during your workout which is an equal amount of calories that are in:
- 4633 apples
- 15733 Carrot
- 1826 Doughnut
- 1072 Hamburger
- 1544 Candy bar (chocolate)
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