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How many calories do yo burn while 22 hours and 34 minutes of Squash?
Calories burned: | 252,932 |
Total duration: | 20074 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 20074 minutes of Badminton
- 20074 minutes of Table tennis (Ping pong)
- 20074 minutes of Tennis
- 20074 minutes of Tennis
20074 minutes of regularly doing Squash will not only help you burn 252,932 calories but also raise your Metabolic Rate up to 255,898 kcal if you are a man and 255,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 252932 calories during your workout which is an equal amount of calories that are in:
- 2978 apples
- 10113 Carrot
- 1174 Doughnut
- 689 Hamburger
- 993 Candy bar (chocolate)
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