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How many calories do yo burn while 22 hours and 32 minutes of Squash?
Calories burned: | 321,152 |
Total duration: | 20072 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20072 minutes of Badminton
- 20072 minutes of Table tennis (Ping pong)
- 20072 minutes of Tennis
- 20072 minutes of Tennis
20072 minutes of regularly doing Squash will not only help you burn 321,152 calories but also raise your Metabolic Rate up to 324,118 kcal if you are a man and 323,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 321152 calories during your workout which is an equal amount of calories that are in:
- 3781 apples
- 12841 Carrot
- 1491 Doughnut
- 875 Hamburger
- 1260 Candy bar (chocolate)
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