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How many calories do yo burn while 22 hours and 15 minutes of Squash?
Calories burned: | 385,056 |
Total duration: | 20055 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 20055 minutes of Badminton
- 20055 minutes of Table tennis (Ping pong)
- 20055 minutes of Tennis
- 20055 minutes of Tennis
20055 minutes of regularly doing Squash will not only help you burn 385,056 calories but also raise your Metabolic Rate up to 388,022 kcal if you are a man and 387,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 385056 calories during your workout which is an equal amount of calories that are in:
- 4534 apples
- 15396 Carrot
- 1787 Doughnut
- 1049 Hamburger
- 1511 Candy bar (chocolate)
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