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How many calories do yo burn while 9 hours and 25 minutes of Squash?
Calories burned: | 21,253 |
Total duration: | 2005 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 2005 minutes of Badminton
- 2005 minutes of Table tennis (Ping pong)
- 2005 minutes of Tennis
- 2005 minutes of Tennis
2005 minutes of regularly doing Squash will not only help you burn 21,253 calories but also raise your Metabolic Rate up to 24,219 kcal if you are a man and 23,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21253 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 850 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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