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How many calories do yo burn while 22 hours and 9 minutes of Squash?
Calories burned: | 280,686 |
Total duration: | 20049 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20049 minutes of Badminton
- 20049 minutes of Table tennis (Ping pong)
- 20049 minutes of Tennis
- 20049 minutes of Tennis
20049 minutes of regularly doing Squash will not only help you burn 280,686 calories but also raise your Metabolic Rate up to 283,652 kcal if you are a man and 283,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 280686 calories during your workout which is an equal amount of calories that are in:
- 3305 apples
- 11223 Carrot
- 1303 Doughnut
- 764 Hamburger
- 1102 Candy bar (chocolate)
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