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How many calories do yo burn while 22 hours of Squash?
Calories burned: | 400,800 |
Total duration: | 20040 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20040 minutes of Badminton
- 20040 minutes of Table tennis (Ping pong)
- 20040 minutes of Tennis
- 20040 minutes of Tennis
20040 minutes of regularly doing Squash will not only help you burn 400,800 calories but also raise your Metabolic Rate up to 403,766 kcal if you are a man and 403,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 400800 calories during your workout which is an equal amount of calories that are in:
- 4719 apples
- 16026 Carrot
- 1860 Doughnut
- 1092 Hamburger
- 1573 Candy bar (chocolate)
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