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How many calories do yo burn while 21 hours and 51 minutes of Squash?
Calories burned: | 326,905 |
Total duration: | 20031 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20031 minutes of Badminton
- 20031 minutes of Table tennis (Ping pong)
- 20031 minutes of Tennis
- 20031 minutes of Tennis
20031 minutes of regularly doing Squash will not only help you burn 326,905 calories but also raise your Metabolic Rate up to 329,871 kcal if you are a man and 329,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 326905 calories during your workout which is an equal amount of calories that are in:
- 3849 apples
- 13071 Carrot
- 1517 Doughnut
- 890 Hamburger
- 1283 Candy bar (chocolate)
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