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How many calories do yo burn while 9 hours and 21 minutes of Squash?
Calories burned: | 27,213 |
Total duration: | 2001 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2001 minutes of Badminton
- 2001 minutes of Table tennis (Ping pong)
- 2001 minutes of Tennis
- 2001 minutes of Tennis
2001 minutes of regularly doing Squash will not only help you burn 27,213 calories but also raise your Metabolic Rate up to 30,179 kcal if you are a man and 29,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 9 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 27213 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1088 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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