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How many calories do yo burn while 21 hours and 17 minutes of Squash?
Calories burned: | 195,970 |
Total duration: | 19997 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 19997 minutes of Badminton
- 19997 minutes of Table tennis (Ping pong)
- 19997 minutes of Tennis
- 19997 minutes of Tennis
19997 minutes of regularly doing Squash will not only help you burn 195,970 calories but also raise your Metabolic Rate up to 198,936 kcal if you are a man and 198,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195970 calories during your workout which is an equal amount of calories that are in:
- 2307 apples
- 7836 Carrot
- 910 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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