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How many calories do yo burn while 21 hours and 6 minutes of Squash?
Calories burned: | 215,848 |
Total duration: | 19986 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19986 minutes of Badminton
- 19986 minutes of Table tennis (Ping pong)
- 19986 minutes of Tennis
- 19986 minutes of Tennis
19986 minutes of regularly doing Squash will not only help you burn 215,848 calories but also raise your Metabolic Rate up to 218,814 kcal if you are a man and 218,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 215848 calories during your workout which is an equal amount of calories that are in:
- 2541 apples
- 8630 Carrot
- 1002 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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