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How many calories do yo burn while 20 hours and 54 minutes of Squash?
Calories burned: | 319,584 |
Total duration: | 19974 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19974 minutes of Badminton
- 19974 minutes of Table tennis (Ping pong)
- 19974 minutes of Tennis
- 19974 minutes of Tennis
19974 minutes of regularly doing Squash will not only help you burn 319,584 calories but also raise your Metabolic Rate up to 322,550 kcal if you are a man and 322,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 20 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319584 calories during your workout which is an equal amount of calories that are in:
- 3763 apples
- 12778 Carrot
- 1483 Doughnut
- 870 Hamburger
- 1254 Candy bar (chocolate)
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