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How many calories do yo burn while 20 hours and 38 minutes of Squash?
Calories burned: | 411,134 |
Total duration: | 19958 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 19958 minutes of Badminton
- 19958 minutes of Table tennis (Ping pong)
- 19958 minutes of Tennis
- 19958 minutes of Tennis
19958 minutes of regularly doing Squash will not only help you burn 411,134 calories but also raise your Metabolic Rate up to 414,100 kcal if you are a man and 413,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 411134 calories during your workout which is an equal amount of calories that are in:
- 4841 apples
- 16439 Carrot
- 1908 Doughnut
- 1120 Hamburger
- 1614 Candy bar (chocolate)
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