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How many calories do yo burn while 20 hours and 35 minutes of Squash?
Calories burned: | 315,289 |
Total duration: | 19955 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19955 minutes of Badminton
- 19955 minutes of Table tennis (Ping pong)
- 19955 minutes of Tennis
- 19955 minutes of Tennis
19955 minutes of regularly doing Squash will not only help you burn 315,289 calories but also raise your Metabolic Rate up to 318,255 kcal if you are a man and 317,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 315289 calories during your workout which is an equal amount of calories that are in:
- 3712 apples
- 12607 Carrot
- 1463 Doughnut
- 859 Hamburger
- 1237 Candy bar (chocolate)
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