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How many calories do yo burn while 20 hours and 34 minutes of Squash?
Calories burned: | 243,438 |
Total duration: | 19954 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 19954 minutes of Badminton
- 19954 minutes of Table tennis (Ping pong)
- 19954 minutes of Tennis
- 19954 minutes of Tennis
19954 minutes of regularly doing Squash will not only help you burn 243,438 calories but also raise your Metabolic Rate up to 246,404 kcal if you are a man and 245,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 243438 calories during your workout which is an equal amount of calories that are in:
- 2866 apples
- 9734 Carrot
- 1130 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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