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How many calories do yo burn while 20 hours and 34 minutes of Squash?
Calories burned: | 486,877 |
Total duration: | 19954 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 19954 minutes of Badminton
- 19954 minutes of Table tennis (Ping pong)
- 19954 minutes of Tennis
- 19954 minutes of Tennis
19954 minutes of regularly doing Squash will not only help you burn 486,877 calories but also raise your Metabolic Rate up to 489,843 kcal if you are a man and 489,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 486877 calories during your workout which is an equal amount of calories that are in:
- 5733 apples
- 19467 Carrot
- 2260 Doughnut
- 1326 Hamburger
- 1911 Candy bar (chocolate)
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