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How many calories do yo burn while 20 hours and 23 minutes of Squash?
Calories burned: | 319,088 |
Total duration: | 19943 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19943 minutes of Badminton
- 19943 minutes of Table tennis (Ping pong)
- 19943 minutes of Tennis
- 19943 minutes of Tennis
19943 minutes of regularly doing Squash will not only help you burn 319,088 calories but also raise your Metabolic Rate up to 322,054 kcal if you are a man and 321,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319088 calories during your workout which is an equal amount of calories that are in:
- 3757 apples
- 12758 Carrot
- 1481 Doughnut
- 869 Hamburger
- 1252 Candy bar (chocolate)
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