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How many calories do yo burn while 9 hours and 14 minutes of Squash?
Calories burned: | 48,653 |
Total duration: | 1994 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 1994 minutes of Badminton
- 1994 minutes of Table tennis (Ping pong)
- 1994 minutes of Tennis
- 1994 minutes of Tennis
1994 minutes of regularly doing Squash will not only help you burn 48,653 calories but also raise your Metabolic Rate up to 51,619 kcal if you are a man and 51,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48653 calories during your workout which is an equal amount of calories that are in:
- 573 apples
- 1945 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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