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How many calories do yo burn while 20 hours and 16 minutes of Squash?
Calories burned: | 314,988 |
Total duration: | 19936 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19936 minutes of Badminton
- 19936 minutes of Table tennis (Ping pong)
- 19936 minutes of Tennis
- 19936 minutes of Tennis
19936 minutes of regularly doing Squash will not only help you burn 314,988 calories but also raise your Metabolic Rate up to 317,954 kcal if you are a man and 317,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 314988 calories during your workout which is an equal amount of calories that are in:
- 3709 apples
- 12594 Carrot
- 1462 Doughnut
- 858 Hamburger
- 1236 Candy bar (chocolate)
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