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How many calories do yo burn while 20 hours and 14 minutes of Squash?
Calories burned: | 454,495 |
Total duration: | 19934 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19934 minutes of Badminton
- 19934 minutes of Table tennis (Ping pong)
- 19934 minutes of Tennis
- 19934 minutes of Tennis
19934 minutes of regularly doing Squash will not only help you burn 454,495 calories but also raise your Metabolic Rate up to 457,461 kcal if you are a man and 456,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 454495 calories during your workout which is an equal amount of calories that are in:
- 5351 apples
- 18173 Carrot
- 2109 Doughnut
- 1238 Hamburger
- 1784 Candy bar (chocolate)
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