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How many calories do yo burn while 20 hours and 9 minutes of Squash?
Calories burned: | 199,290 |
Total duration: | 19929 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 19929 minutes of Badminton
- 19929 minutes of Table tennis (Ping pong)
- 19929 minutes of Tennis
- 19929 minutes of Tennis
19929 minutes of regularly doing Squash will not only help you burn 199,290 calories but also raise your Metabolic Rate up to 202,256 kcal if you are a man and 201,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 199290 calories during your workout which is an equal amount of calories that are in:
- 2347 apples
- 7968 Carrot
- 925 Doughnut
- 543 Hamburger
- 782 Candy bar (chocolate)
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