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How many calories do yo burn while 19 hours and 30 minutes of Squash?
Calories burned: | 354,042 |
Total duration: | 19890 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19890 minutes of Badminton
- 19890 minutes of Table tennis (Ping pong)
- 19890 minutes of Tennis
- 19890 minutes of Tennis
19890 minutes of regularly doing Squash will not only help you burn 354,042 calories but also raise your Metabolic Rate up to 357,008 kcal if you are a man and 356,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 354042 calories during your workout which is an equal amount of calories that are in:
- 4169 apples
- 14156 Carrot
- 1643 Doughnut
- 964 Hamburger
- 1390 Candy bar (chocolate)
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