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How many calories do yo burn while 19 hours and 20 minutes of Squash?
Calories burned: | 353,864 |
Total duration: | 19880 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19880 minutes of Badminton
- 19880 minutes of Table tennis (Ping pong)
- 19880 minutes of Tennis
- 19880 minutes of Tennis
19880 minutes of regularly doing Squash will not only help you burn 353,864 calories but also raise your Metabolic Rate up to 356,830 kcal if you are a man and 356,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 353864 calories during your workout which is an equal amount of calories that are in:
- 4167 apples
- 14149 Carrot
- 1642 Doughnut
- 964 Hamburger
- 1389 Candy bar (chocolate)
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