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How many calories do yo burn while 19 hours and 14 minutes of Squash?
Calories burned: | 317,984 |
Total duration: | 19874 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19874 minutes of Badminton
- 19874 minutes of Table tennis (Ping pong)
- 19874 minutes of Tennis
- 19874 minutes of Tennis
19874 minutes of regularly doing Squash will not only help you burn 317,984 calories but also raise your Metabolic Rate up to 320,950 kcal if you are a man and 320,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317984 calories during your workout which is an equal amount of calories that are in:
- 3744 apples
- 12714 Carrot
- 1476 Doughnut
- 866 Hamburger
- 1248 Candy bar (chocolate)
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