-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 9 hours and 7 minutes of Squash?
Calories burned: | 17,088 |
Total duration: | 1987 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 1987 minutes of Badminton
- 1987 minutes of Table tennis (Ping pong)
- 1987 minutes of Tennis
- 1987 minutes of Tennis
1987 minutes of regularly doing Squash will not only help you burn 17,088 calories but also raise your Metabolic Rate up to 20,054 kcal if you are a man and 19,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 9 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17088 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 683 Carrot
- 79 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!