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How many calories do yo burn while 19 hours of Squash?
Calories burned: | 353,508 |
Total duration: | 19860 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19860 minutes of Badminton
- 19860 minutes of Table tennis (Ping pong)
- 19860 minutes of Tennis
- 19860 minutes of Tennis
19860 minutes of regularly doing Squash will not only help you burn 353,508 calories but also raise your Metabolic Rate up to 356,474 kcal if you are a man and 355,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 353508 calories during your workout which is an equal amount of calories that are in:
- 4162 apples
- 14135 Carrot
- 1641 Doughnut
- 963 Hamburger
- 1387 Candy bar (chocolate)
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