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How many calories do yo burn while 18 hours and 43 minutes of Squash?
Calories burned: | 317,488 |
Total duration: | 19843 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19843 minutes of Badminton
- 19843 minutes of Table tennis (Ping pong)
- 19843 minutes of Tennis
- 19843 minutes of Tennis
19843 minutes of regularly doing Squash will not only help you burn 317,488 calories but also raise your Metabolic Rate up to 320,454 kcal if you are a man and 319,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317488 calories during your workout which is an equal amount of calories that are in:
- 3738 apples
- 12694 Carrot
- 1474 Doughnut
- 865 Hamburger
- 1246 Candy bar (chocolate)
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