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How many calories do yo burn while 18 hours and 38 minutes of Squash?
Calories burned: | 317,408 |
Total duration: | 19838 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19838 minutes of Badminton
- 19838 minutes of Table tennis (Ping pong)
- 19838 minutes of Tennis
- 19838 minutes of Tennis
19838 minutes of regularly doing Squash will not only help you burn 317,408 calories but also raise your Metabolic Rate up to 320,374 kcal if you are a man and 319,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317408 calories during your workout which is an equal amount of calories that are in:
- 3737 apples
- 12691 Carrot
- 1473 Doughnut
- 864 Hamburger
- 1246 Candy bar (chocolate)
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