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How many calories do yo burn while 18 hours and 23 minutes of Squash?
Calories burned: | 388,530 |
Total duration: | 19823 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 19823 minutes of Badminton
- 19823 minutes of Table tennis (Ping pong)
- 19823 minutes of Tennis
- 19823 minutes of Tennis
19823 minutes of regularly doing Squash will not only help you burn 388,530 calories but also raise your Metabolic Rate up to 391,496 kcal if you are a man and 390,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 388530 calories during your workout which is an equal amount of calories that are in:
- 4575 apples
- 15535 Carrot
- 1803 Doughnut
- 1058 Hamburger
- 1525 Candy bar (chocolate)
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