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How many calories do yo burn while 18 hours and 8 minutes of Squash?
Calories burned: | 293,158 |
Total duration: | 19808 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 19808 minutes of Badminton
- 19808 minutes of Table tennis (Ping pong)
- 19808 minutes of Tennis
- 19808 minutes of Tennis
19808 minutes of regularly doing Squash will not only help you burn 293,158 calories but also raise your Metabolic Rate up to 296,124 kcal if you are a man and 295,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 293158 calories during your workout which is an equal amount of calories that are in:
- 3452 apples
- 11722 Carrot
- 1361 Doughnut
- 798 Hamburger
- 1151 Candy bar (chocolate)
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