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How many calories do yo burn while 18 hours and 4 minutes of Squash?
Calories burned: | 380,236 |
Total duration: | 19804 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 19804 minutes of Badminton
- 19804 minutes of Table tennis (Ping pong)
- 19804 minutes of Tennis
- 19804 minutes of Tennis
19804 minutes of regularly doing Squash will not only help you burn 380,236 calories but also raise your Metabolic Rate up to 383,202 kcal if you are a man and 382,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 380236 calories during your workout which is an equal amount of calories that are in:
- 4477 apples
- 15203 Carrot
- 1765 Doughnut
- 1036 Hamburger
- 1492 Candy bar (chocolate)
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