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How many calories do yo burn while 18 hours of Squash?
Calories burned: | 154,440 |
Total duration: | 19800 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 19800 minutes of Badminton
- 19800 minutes of Table tennis (Ping pong)
- 19800 minutes of Tennis
- 19800 minutes of Tennis
19800 minutes of regularly doing Squash will not only help you burn 154,440 calories but also raise your Metabolic Rate up to 157,406 kcal if you are a man and 156,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154440 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6175 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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