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How many calories do yo burn while 17 hours and 54 minutes of Squash?
Calories burned: | 356,292 |
Total duration: | 19794 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 19794 minutes of Badminton
- 19794 minutes of Table tennis (Ping pong)
- 19794 minutes of Tennis
- 19794 minutes of Tennis
19794 minutes of regularly doing Squash will not only help you burn 356,292 calories but also raise your Metabolic Rate up to 359,258 kcal if you are a man and 358,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 356292 calories during your workout which is an equal amount of calories that are in:
- 4195 apples
- 14246 Carrot
- 1654 Doughnut
- 970 Hamburger
- 1398 Candy bar (chocolate)
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