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How many calories do yo burn while 8 hours and 59 minutes of Squash?
Calories burned: | 15,436 |
Total duration: | 1979 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 1979 minutes of Badminton
- 1979 minutes of Table tennis (Ping pong)
- 1979 minutes of Tennis
- 1979 minutes of Tennis
1979 minutes of regularly doing Squash will not only help you burn 15,436 calories but also raise your Metabolic Rate up to 18,402 kcal if you are a man and 17,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 15436 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 617 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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