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How many calories do yo burn while 17 hours and 49 minutes of Squash?
Calories burned: | 158,312 |
Total duration: | 19789 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19789 minutes of Badminton
- 19789 minutes of Table tennis (Ping pong)
- 19789 minutes of Tennis
- 19789 minutes of Tennis
19789 minutes of regularly doing Squash will not only help you burn 158,312 calories but also raise your Metabolic Rate up to 161,278 kcal if you are a man and 160,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158312 calories during your workout which is an equal amount of calories that are in:
- 1864 apples
- 6330 Carrot
- 735 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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